Two weeks have flown by here in Kona and I couldn't be happier with how my training has been going. It's almost time to start the taper, just a few more key sessions before it's time to rest up for the race.
My mate Joe has been here in Hawaii filming some footage and got some great pix this past week. Even though I have been doing some great training sessions with Terenzo Bozzone, Craig Alexander and Linsey Corbin to name a few these pics capture the solitude of training solo out in the lava fields.
6am Sat. 19th September. IM course TT
Not much wind ... YET!
Pre dawn glow
Four Seasons hill
Scenery for the next 5 hours
The sun appears from behind Hualalai (the 8000ft volcano behind Kailua)
The Queen K Highway is a lonely place this early
Run efforts. Mile 12 of the Marathon
5pm Tues. 22nd September. 90 min run with intervals
Roughly half way of the marathon course.
6pm. Last mile effort coming back to town
