It's always interesting to see how the body is going to respond in the first race of the year after a break over Christmas. Training in Noosa has been going great. Having a change of scenery and a great bunch of athletes to train with has been very refreshing and motivating.
This morning I went for a spin over the bike course with Belinda Granger and even though I didn't really like the idea of a 3 loop bike course I think the bike course is tough and technical enough to split the field up a bit. We can only hope the drafting will enforced.
I like the run course here in Geelong with about 50% of the 3 loop course on dirt trails with some rolling hills. Having done a fair bit of my early season training in Noosa on similar terrain hopefully I can produce a good run split tomorrow.
Kick off is at 7am tomorrow morning!